#35 Is there such a thing as the perfect diet? Huge news, a batch cooking recipe pack and a tahini and edamame on toast recipe
The Weekly Dose
We can't believe that The Weekly Dose has been going for over 7 months. We have been blown away by your support and generosity and want to thank you all for reading, creating, sharing and engaging with our weekly posts over this time. We hope you've enjoyed it as much as we have.
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We are determined to continue sharing positive health messages with a sprinkling of pilates to support a healthier, happier you and can't wait for all that is to come.
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We look forward to bringing you many more simple recipes, tips, tricks, resources, and our favourite brands to keep you inspired throughout the month.
We are huge advocates for batch cooking to free up time and alleviate stress during the week and couldn’t recommend these freezer storage containers more. You can freeze individual portions which you can then defrost individually when needed throughout the week.
To help prepare you for the upcoming festive season, we’ve put together a few recipes that can be made in advance and either stored in the fridge or batch cooked to help you continue to eat well when life can become even more hectic which you can download below.