The Weekly Dose
#11 A homemade seasonal sorbet, a simple technique to support both digestion & satiety and the latest myth busting on snacking.
When planning and testing the recipes for The Weekly Dose over the coming months, there were so many more delicious ingredients I wanted to share recipes for which made choosing very difficult!
I therefore decided to put together a Summer Nutrition Guide which includes 16 new recipes (breakfast, lunch, dinner, snacks and a few drinks) using seasonal ingredients and a few tips and tricks to support you moving forward.
As valued supporting subscribers, I’m delighted to offer this as a complimentary addition to The Weekly Dose which you can download via the button below. The Summer Nutrition Guide will also be available for purchase from my website from next week.
I can’t wait to hear what you think!